Healthy lifestyles | Oxfordshire County Council

Healthy lifestyles

We want to encourage and support everybody to be active and choose a healthier lifestyle as there is clear evidence to show that you could live longer and feel happier and more positive.

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Being regularly active helps to prevent diseases such as diabetes, heart disease and stroke.

elderly women exercising

Alcohol and drugs

Information about alcohol and drug addictions and safe drinking.

Free NHS health check

The free check with your GP practice helps to identify potential risks early.

blood pressure monitor

Keeping warm

Helping yourself and vulnerable people to stay warm.

woman changing heating control

Managing your weight

We have joined leading weight loss providers to create free healthy weight loss programmes.

two men playing football

Mental wellbeing

Why your mental state is important and where to get information and support.

Stopping smoking

Visit the Oxfordshire smoke free life website for help and advice.

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